Sea

marine | Longevity LIVE

When it comes to the latest and most innovative beauty trends, brands are diving deep into marine-based skincare. Home to a rich and vast biodiversity, the ocean has provided a large number of potential skincare ingredients. Through a process known as thalassotherapy, researchers have begun to use these ingredients for

Watamu Kenya [longevity live]

Watamu Kenya is probably one of the most special places you could visit in the world. This is because it has the ability to tap into your adventurous spirit. And unwind your stressed out minds and bodies. Watamu is a place filled with natural wonders and peaceful villages on the

kitesurfing [longevity live]

Kitesurfing is one of many different sporting activities that is popular to take part in whilst spending time in Kenya. Not only here, but the sport itself is the fastest growing water sport worldwide because of its health benefits. The sport is both fun and challenging which is why many

nothing [longevity live]

Nothing boosts my mood quite like a week’s worth of eating regular meals consisting of seafood, vegetables and lots of fruit. On the whole, as a Mediterranean eater, I choose to consume a diet like this anyway. However, when you’re staying in the beautiful Watamu, Kenya the fish is caught fresh

risking #savethefishies [longevity live]

Risking it all means dedicating yourself entirely to that thing in life that sets your soul on fire. Sand Cloud is a lifestyle brand that started as a dream and transformed into a mission. Steven Ford and Brandon Leibel created this amazing brand by complete chance. They both worked at

fashion brands [longevity live]

Fashion brands, beauty and sports industries are finally starting to make a difference in our environment. The effect of fast fashion and plastic wastage is taking a toll on our sea creatures. It’s time that the culprit brands and our communities come to the party. This year, we’re seeing more of

From as early as the 4th century B.C. Hippocrates, the father of modern medicine recommended the sea as an important natural source of healing.  The sea’s many naturally healthy properties were used in thalassotherapy and hydrotherapy to actively treat diseases of the body and mind as well as maintain good health