self esteem

depression | Longevity LIVE

300 million. This figure, according to the World Health Organization, represents the global number of people currently suffering from the debilitating disease that is depression. Taking into account current statistics relating to suicide – along with the way the world is starting to look at mental health and issues such

pets

Pets have an aura that replenishes the mind and uplifts our mood. They bring joy, laughter and enthusiasm to our lives. They also have long-lasting healing effects on those that suffer from mental health. Did you know that the mental health benefits of owning a cat and a dog have

creative bursts [longevity live]

Creative bursts don’t happen continuously, but when they do it’s a really good feeling. These random bursts of innovation sometimes lead us to our largest successes in life. We need more of them, please? Procrastination, all have this familiar friend in our lives. You might find every reason to delay

orthodontic | Longevity LIVE

It is surprising how simple oral problems can exacerbate other health issues and impact the quality of your life. For instance, misaligned or crooked teeth can affect your speech or pronunciations while gum diseases can be the underlying cause of other health conditions like such as diabetes. Orthodontic treatments can

selfie [longevity live]

Kim Kardashian announced recently announced that she is no longer going to obsess about snapping a perfect selfie. The compulsive need to take selfies is getting out of hand. She says that she no longer enjoys taking them and there is more to life than taking selfies all day. And for good reasons

Have you ever seen a French woman wearing a padded push-up bra? Well I haven’t. The simplicity of chic may carry more than just sex appeal, it could also be the key to a healthy bosom. While so many of us are prowling the underwear department for sexy bras, celebrities