sex drive

yoga | Longevity LIVE

The art of yoga has a lot of benefits on the human body, however, it could also be exactly what you need to reignite the spark in your relationship. I mean, regular yoga practice can benefit your health, so there’s no reason why it can’t provide more benefits in the

sexual | Longevity LIVE

Physical intimacy is an integral part of relationships and general health, yet millions of people live with sexual dysfunctions that can interrupt their time in the bedroom. Luckily, there are treatments, both medical and lifestyle-based, to address several of the most common sexual dysfunctions. What is sexual dysfunction? Sexual dysfunction

estrogen | Longevity LIVE

Estrogen is a hormone that plays a vital role in encouraging female development and the characteristics that come with the development. The hormone is produced in fat cells as well as in the ovaries. It helps to regulate both the menstrual cycle and the reproductive system. Unbeknownst to some, while

maca root [longevity live]

Maca root is a magical addition to a healthy diet that we see all over Instagram. It’s like people are obsessed with shoving down all of Earth’s plant powders. First, it was green matcha and now it’s maca. A little confusing right? However, there is a method to the madness

libido | Longevity LIVE

Libido refers to a person’s overall sex drive or their desire for sexual activity. A low libido affects both men and women but it’s more common in women. Men face a steady decline in libido as they age. Aside from aging, factors such as depression, chronic stress and alcohol use