fruits and veggies seasonal produce [longevity live]

Fruits and vegetables are easy to get our hands on nowadays. Even when it’s not the right time of year for certain ones to grow, there are still stores that will have what you’re looking for. This is because it’s so simple for us to transport food long distances. Nobody

create [longevity live]

Create a sustainable lifestyle. We all know that we should, but sometimes it isn’t as easy as it seems. Most of us (ladies in particular- myself included) are guilty of massively contributing to the fast-fashion and high-wastage problems worldwide. However, ultimately it’s up to us to change the cycle.  For fashion

Stop Food Waste | Longevity Live

Are you conscious of what you are reaching for and tossing into your shopping basket? According to Kristin Kirkpatrick, a registered dietician and­ manager of Wellness Nutrition Services at the Cleveland Clinic Wellness Institute, we are tackling the task of grocery shopping all wrong. In this article we share her