simple food

tropical food [longevity live]

Tropical food, spices and flavors are used regularly, if not daily, in most of your drinks and meals. However, not all of us know much about them and how they can transform your quality of life. I think that having permanent easy access to anything you want is not always a good

assemble [longevity live]

Assemble a simple dinner seems like a straight-forward task, but it is easier said than done. Mainly because you’ve had a long day and the thought of preparing anything seems like a tedious task. Luckily, you can try our go-to technique to create your favorite dishes for busy weeknights. Better yet,