spa

Yoga on the beach

It’s the first day of my travel on the good, luxury hotel experience at SALT of Palmar in Mauritius. After a restful night’s sleep to the gentle sounds of the Indian Ocean in my ears, I’ve headed off to a yoga class by the deck on the beach. The environment

spa-worthy [longevity live]

Spa-worthy shower hacks are available at a much more affordable rate than an expensive spa treatment. And if you make these easy switches you’ll have the hair, skin and mood just like you would after a full treatment. Besides, there’s nothing more relaxing than the feeling of hot water running

ranch | Longevity live

Sometimes you might want to venture west… as exotic and far west as Malibu, California – and visit The Ranch while you’re at it. In my ongoing quest to experience meditation, health and wellness, my travels have taken me mostly to the East: Bali, Japan, India, Indonesia, China and Mongolia.

facials | Longevity

Managing skin during changing seasons may be difficult, and whilst you may skip a wax or two during the colder months, this is when your facial appointments should become more crucial, as part of fighting dry and sensitive skin that may accompany the arrival of changing weather. On average, it

spa | Longevity LIVE

Avoiding the Joburg morning rush, we made our way towards the wrought-iron gates of Fairlawns Boutique Hotel & Spa – and a hidden piece of paradise. The hotel is tucked away in the neatly trimmed suburb of Wendywood, conveniently just out of the Sandton CBD. If you didn’t know about

sandton sun | Longevity LIVE

Summer is in full bloom and while it would be nice to venture to the beach for a special date night  – living in Jo’burg doesn’t allow me that immediate luxury. So finding good alternatives, is always at the top of my mind. Now bear with me. I know a

hedonist [Longevity LIVE]

I don’t often admit to being a healthy hedonist, but this week, I have to put my hand up.  My break away to the Anantara Bazaruto Island Resort and Spa in Bazaruto, Mozambique is arguably one of the more pleasurable ways to guarantee I’ll live a better, longer and certainly

Bazaruto Rani Resorts

It’s mid-winter in Johannesburg, South Africa. It’s cold, the media is full of  bad news and I can think of nothing better than a quick escape to the beautiful island of Bazaruto in Mozambique. And it really was quick. Just over two hours.  The flight from OR Tambo International airport

retreat | Longevity LIVE

There are certain times where you find yourself needing to indulge in a close by retreat. And if you are in the Gauteng area, the Magaliesburg is just far enough to get you out of the city. Whilst still being close enough to allow you a weekend break. The challenge

Placecol | Longevity Live

If you are looking for a skincare brand that you can rely on, Placecol really does hit the nail on the head. The brand was launched in 1980 by Elma Mckenzie, a beauty legend in South Africa. Today, their skincare ranges are used in a number of spas, and highly acknowledged for their premium