stomach ache

gut | Longevity LIVE

We’ve all had that uncomfortable feeling when our jeans feel just a bit too tight, digestion seems almost impossible and our stomachs feel much larger than normal. What’s more, research has found that a woman’s colon is 10 centimeters longer than a man’s, and coupled with the added space of

digestive enzymes | Longevity LIVE

Digestive enzymes. You have heard about them, but  perhaps you are not quite sure what they do and how they work. And do they work? Many of us tend to gulp our food down instead of chewing it. The quicker we swallow, the quicker we can get back to that

digestive health | Longevity Live

There’s often nothing worse then dragging yourself through a long day, all whilst dealing with persistent stomach pains. Sometimes, all you have to do is open your kitchen cupboard to find a solution. Though there are many reasons as to why you could get a sore stomach, the most common include: Indigestion