stress levels

job | Longevity LIVE

Considering the fact that we spend an average of 35 hours a week at the office, the last thing you’d want to do is spend all that time at a job you absolutely despise. In fact, research from management consulting company Gallup found that around 50% of full-time employed Americans

apps | Longevity LIVE

Stress is a common factor that affects us every day. Unfortunately, high levels of stress have been linked to serious health issues, particularly an increased risk of depression. Alas, this reality has become far too common for many university students. According to a study published in the Journal of Youth

today [longevity live]

Today we live in a world that flooded with millions of choices, giving you all kinds of opportunities and directions to pick from. This is better than having no options. However, it is also very overwhelming when it comes to making a mistake, because you are faced with constant regret.