supermodel

Iman | Longevity LIVE

Iman is considerably the world’s most famous supermodel, and it has nothing to do with the fact that her husband was the late David Bowie. Rather, this gracious Somalian-born beauty has captured our hearts over the years. She is iconic. Beautiful, smart, fearless she has had a significant  influence over

battle ropes | Longevity LIVE

Plyometric exercises are often the best forms of exercise because they provide a full workout. These exercises improve speed and power and a they involve fast, dynamic movements. These actions require you to use a ton of power and energy. While burpees, skipping rope and jumping squats are all forms