the mesh

worn out| Longevity LIVE

Don’t miss this upcoming Longevity event at The Mesh Club in Rosebank, Johannesburg. Are your shoulders and neck tight? Do you feel anxious, frustrated and seem short tempered? Let businessman, yogi and mindfulness practitioner  Sean Beautement show you  how to take control during our unique one hour workshop So if you

de-stress | Longevity LIVE

Don’t miss this exciting Longevity event @ the stylish Mesh Club in Rosebank, Johannesburg. Come and learn how to de-stress your lifestyle! Everyone knows that stress is toxic and damaging to your health and life. Stress triggers many serious health disorders including strokes, insomnia, heart palpitations, anxiety, depression and weight