things to do at home

cook healthy at home [longevity live]

Cook healthy food during the pandemic and you’ll notice a big difference in how you look and feel. Although COVID-19 is a pandemic that’s caused a lot of changes to our daily routines. We must try our best to take care of our diets and health. It won’t make a

protect your emotions during isolation [longevity live]

Protect your emotional and mental health during this crazy time because let’s face it. Social distancing and living in isolation can get tough. Many people are feeling the emotional repercussions of being stuck inside, particularly those who live alone. It’s difficult to protect yourself against this especially since humans are