thyroid cancer | Longevity LIVE

September is Thyroid Cancer Awareness Month, however, there are many individuals around the world who are still rather unaware of what the thyroid is and what to look out for. Being armed with the facts greatly increases the opportunity for early detection and diagnosis – a patient’s best chance for

weight | Longevity LIVE

Picture this: you consume a balanced diet rich in fiber, protein, and other essential nutrients. If that’s not enough, you make sure to drink at least 8 glasses of water every day and to engage in at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic

The thyroid regulates the speed and function of your body. Every cell has receptors for thyroidal hormones. They affect our brain chemistry, digestion, heart, reproductive health, fat metabolism, energy levels and our ability to cope with stress. If this gland is under strain, you may experience many possible symptoms, including

Food and fatigue go hand-in-hand.  While some foods can cause fatigue, others can be the remedy.  Food can either be a slow-acting poison or an incredibly healing medicine,
 so choose wisely. What Causes Fatigue? “Tiredness is our body’s way of telling us that something is out of balance. It’s often

under active thyroid

There is an epidemic of under active thyroids or hypothyroidism as it is also known.  Indeed, the prevalence of hypothyroidism has increased in the past 50 years. It occurs so frequently  that it is often not considered to be a disease, rather an inevitable commonality. Women make peace with this