travel

yoga | Longevity LIVE

Over the past 30 years, the number of yoga experts has increased all over the world. Everyone practices this activity at his or her own rhythm and according to his or her tastes. Thus, each practitioner will choose according to their desires and needs. Their chosen styles can range from

winter holiday | Longevity LIVE

Traveling can be either exciting or anxiety-inducing – depending on whether you’re a seasoned traveler or not. Whatever the case, everyone likes to feel prepared when traveling on a snow holiday. This is why it is useful to have a checklist of questions you would like answered ahead of planning

Wellness Travel at Salt Of Palmar

Imagine if you could stay in a hotel that not only offers a perfect luxury island experience but also satisfies your need for wellness travel.  A healthier, more humanistic approach to hospitality. Well, this is what SALT of Palmar, a luxury resort in Mauritius, promises its guests. Wellness travel is

fly eco-beauty to save our planets wildlife [longevity live]

When you fly eco-beauty, it means travelling with your regular beauty products in a more environmentally friendly way. We’re living in a time where it’s now or never to save our planet. It’s the little things like our daily beauty regimes that are buying into the world of mass production

holiday | Longevity LIVE

After a long year, there’s nothing like the holiday season and getting out of the city as a pick-me-up. Which is why the wellness holiday is a trend that keeps sticking around. It is the perfect answer to the overworked, stress-loaded lifestyle we subject ourselves to every year. When you’re

travel | Longevity LIVE

It’s that time of the year when things start to wind down, and we begin to look forward to our end of year plans that range from catching up with friends, reuniting with relatives and most importantly – our travel plans. With the year that we’ve had, a lot of

Meditate in Sydney

Sydney is one of the most fabulous tourist destinations in Australia. If you need a great vacation, Australia is one of the best places you can enjoy. There are fantastic spots where you can enjoy the great Australian outdoors. If you are looking for a more holistic experience, you can

bamboo cups [longevity live]

Bamboo cups have been the hype for the most eco-friendly and sustainable alternative to disposable coffee cups for a while now. If you go into your local store, I’m confident you will come across these. But what would you say if I told you that they might not be as

Kenya Village

Kenya is a country of great natural beauty and incredible people with a brave spirit. Rebecca Lolosoli is one of them.  As a young woman she was forced into marriage as well as subjected to female genital mutilation, also known as FMG.  Surviving this and undeterred, Rebecca went on to

Thailand | Longevity LIVE

The island of Koh Samui is a delicious slice of picturesque paradise located in Thailand. Are you looking to press the reset button? To rejuvenate from your busy life? If so, this wellness destination hot spot is perfect for you. Since I travel so much for my TV show “Travel Time