UVA

Sunscreen | Longevity LIVE

Sun protection is important, which is why it is imperative that we adopt regular use of sunscreen into our lives. However, with Hawaii banning oxybenzone this past year, one has to wonder which other toxic chemicals may be lingering in our sunscreens. While it is advisable to use sunscreen, a

blue light | Longevity LIVE

There are already plenty of precautions advising against the excessive use of electronics. Various studies have highlighted the effects of high cellphone use. This includes poor sleep patterns, heightened stress levels and even symptoms of depression. If that’s not enough, there is now growing research of how high cellphone usage

sun | Longevity Live

As with anything in life. You need to keep healthy and balanced. And your approach getting enough sunshine isn’t any different. If you hibernate away from the sun. It’s honestly just as bad as actively working towards a leathery and tanned complexion. “Having regular, limited exposure to sunlight is not in itself