vegan

Beyonce | Longevity LIVE

If your new year’s resolution was to enjoy more plant-based meals, you’re certainly not alone. They may be music’s biggest power couple but Beyonce and Jay-Z are urging fans to enjoy a more plant-based diet. The couple, who share three children, recently shared that their health conscious approach was a

SALT of Palmar - green is the new black

SALT of Palmar is proving green is the new black, through its commitment to the environment and the local Mauritian community. Would you believe there are no single use products in this hotel? The bathroom soaps and shampoo products are all locally sourced and contained in beautiful pottery containers.  Refillable,

eat pray love move vegan slay

Good health is about abundance and good living. Eating good clean food from the earth and seas. It’s about being active,  enjoying life, being part of a community that cares about you and having purpose. Forget about the fads and the fears this 2019 and rather join us as we

peas [longevity live]

Peas are not just the plain little green vegetables you always thought they were. Remember when mom forced you to eat them. She was seriously onto something! I bet you’ve never thought of adding them to your smoothie either? Or better yet, that they’re filled with loads of healthy protein and

bars | Longevity LIVE

These bars are chewy, filling and delicious. They’re also packed with protein, fibre and heart-healthy monounsaturated fats. Vegans can also enjoy them, as they contain no animal products, dairy or gluten. Best of all, they are free from refined sugar and sweetened naturally! Makes 8 bars  Ingredients 125 uncooked porridge

vegetables | Longevity LIVE

Healthy, plant-based diets may be harder to maintain by 2050, at least in certain parts of the world. As a result of various environmental changes, such as water scarcity, climate change, air pollution and salinization, global agricultural production is likely to experience negative effects. Yearly average yields with regards to

coconut | Longevity LIVE

This coconut milk curry recipe is perfect for those days when you just want to cozily curl up with a blanket and a book in front of the fireplace, because it gives you the same feeling of comfort and wholesomeness. I’ve made this one over and over, in different variations,

pecan nuts | Longevity LIVE

Pecan pies are an extremely popular dessert meal, and this can largely be attributed to their nutty ingredient. Native to North America, these nuts grow inside a brown shell and contain more antioxidants than any other tree nut. They contain anti-inflammatory properties, thanks to their rich magnesium content, which can reduce the

thsndie Newton

Actress Thandie Newton has graced our screens for almost two decades. However, her latest controversial role as bar madam Maeve in Westworld has catapulted her back into the limelight. It has also meant the beautiful actress has spent a lot of time naked on set.  Speaking openly she says: “It

Ellen Degeneres veganism

Is Ellen Degeneres’s a vegan or not?  Subsequent to posting an article online and in the print version of Longevity, a YouTube video shows the popular talk show host admitting that after 8 years of veganism, she recently began eating fish again.  Ellen admits it’s not something she particularly enjoys