vitamin C

beauty | Longevity LIVE

With lockdown regulations slowly being lifted, more and more of us are making our way outside. Unfortunately, the lockdown has had quite an effect on our skin, ranging from dry skin, dullness, and stress breakouts. As a result, while we will be wearing face masks, we may have some valid

Botulinum Toxin | longevity LIVE

The use of aesthetic treatments and procedures is widespread from chemical peels to fillers, to botulinum toxin (botox) procedures. It’s clear that anti-aging treatments are always the order of the day. In fact, in 2018 alone, around 15.8 million minimally invasive cosmetic procedures were performed in the United States. Out

fruits | Longevity LIVE

Now just because the fountain of youth has yet to be discovered, it doesn’t mean that you don’t have a say in how your skin ages. Yes, aging is an inescapable certainty, but that doesn’t mean that it can’t be done well. In fact, you can still maintain your youthful

supplements | Longevity LIVE

Aging is a process that nobody can stop, but a lot of us would like to slow down. Now if only living longer and looking younger forever was as easy as taking a pill, except, it just might be. Supplements are touted as an additional ingredient to living a healthy

Who doesn’t love teas? I mean what’s more comforting than curling up on the couch with their cup of tea, especially when they’re struck down with a cold or the flu? Now while you may not be battling with the sniffle at the current moment, there’s no reason as to

aging supplements | Longevity LIVE

Never has the importance of the immune system been as important and vital as it is now. The immune system, which is made up of many different cells, tissues, and organs working together, helps to protect the body from viruses, infections, and other diseases. However, like other things in the

Vitamin C

The COVID-19 pandemic is causing shortages of important medical devices, foods and products. You may be hoping to boost your immunity with additional vitamin C.  It’s important to know that fruits and vegetables are still the best food sources of vitamin C.  Buy fresh (or even frozen) foods rich in

food | Longevity LIVE

Chances are, you’re going to be housebound for the next 2 to 3 weeks, especially with both school and work shutdown. As a result of the coronavirus quarantine, you may be doing your best to limit your trips to the grocery store. Now with you spending so much time indoors,

fruits and veggies seasonal produce [longevity live]

Fruits and vegetables are easy to get our hands on nowadays. Even when it’s not the right time of year for certain ones to grow, there are still stores that will have what you’re looking for. This is because it’s so simple for us to transport food long distances. Nobody

build stronger immune systems with diet [longevity live]

Stronger immune systems are what we all need in order to successfully shield ourselves from being infected by harmful viruses and bacteria. Especially with the outbreak of the Coronavirus, this gives us even more reason to ensure that we build stronger immune systems. With or without the recent outbreak, we