vitamin C

collagen | Longevity LIVE

From supplements to Botox treatments to beauty products – it seems that one has to break the bank just to ensure that your body gets enough collagen. This skin element is a type of protein found in the second layer of the skin that, along with other proteins, strengthens the skin.

vitamin c | Longevity Live

Celebrities are queuing up for their boost of intravenous (IV) megadose Vitamin C. The moment celebrities like Gwyneth Paltrow, caught on to the skin renewal, hormone support and energy boosting qualities of vitamin C, they were hooked. IV bars and Drip spas, such as New York-based Liquid Fusion, are popping

collagen | Longevity Live

Nourished skin not only feels great, it looks radiant – and collagen plays a massive role in this. Adding an extra boost of nutrients to our diet can go a long way towards preventing the negative effects of pollution and stress on our complexion. Collagen is an important protein that

seasonal allergies and lemons | Longevity Live

We all know Lemons are good for us, but do you know why? We share 7 healthy titbits you never knew about lemons, but that will change your opinion about them for good. 1. Lemons Fight Cancer Citrus flavonoids found in lemons may help to inhibit the growth of cancer

synthetic supplements | Longevity Live

The long-standing debate on the availability of nutritional supplements and herbs is still a hot topic. Whether you believe they should be easily available or prescription only may not be as important as the regulation of quality. Even though we all have a right to good health we also need

Supporting your detoxification pathways helps to enhance the effectiveness of the detox, as well as eliminate many unpleasant side effects; including headaches, lethargy, skin breakaouts and nauseas. Robyn Smith, founder of Faithful to Nature online organic store shares some great insights on the subject. During a cleanse the detoxification organs,

While overweight adults are constantly advised to exercise to keep healthy and reduce heart problems, reality is – not all of them are able to. This could be due to illnesses that prevent any form of exercise, joint pain and a number of other reasons and this is where supplements play


You really are as old – or as young – as you look and feel. According to Dr Michael Brickey, author of Defy Aging and 52 Baby Steps to Grow Young, only 20% to 30% of longevity is genetic – therefore 70% to 80% depends on what we think and

Dr Karen E Burke, in her presentation to the American Academy of Dermatology’s annual meeting, said there are three antioxidants that have been proven to decrease the effect of the sun and prevent further damage. These are vitamins C and E and selenium. Antioxidants have been found to stop free