vitamin D deficiency

vitamin D | Longevity LIVE

It’s important to get enough vitamins in your body, to live a long and healthy life. However, this can be tricky to do, especially when you’re stuck at home with fewer options. In fact, vitamin D is one of the most important vitamins that your body needs, yet with the

vitamin D deficiency | Longevity LIVE

Known as the sunshine vitamin, due to the fact that the body produces it once our skin becomes exposed to sunlight, vitamin D plays an integral part in lowering the risks for a number of health problems. If you suffer from a vitamin D deficiency, your body will show it.