vitamin e

kiwis | Longevity LIVE

Kiwis used to be known as the Chinese Gooseberry – as it originally comes from the north of China and grew in the Yangtze River valley – but started to be known as the kiwi fruit after it was started being grown in New Zealand. Apparently the name change took

skin health | Longevity LIVE

Your skin is your body’s largest organ and needs to be treated with the utmost care, before you even start looking at cosmetic solutions for good skin health, you need to ensure the these three main factors have been taken into consideration: Diet, sun exposure, and lifestyle habits. In this article, we’re going to

papaya [longevity live]

Papaya and banana are delicious together. If you want to stay lean like a celebrity on holiday. Then you need to try this recipe. Both fruits help improve digestion and might even burn some unwanted fat. This tasty smoothie makes a filling and nutritious breakfast in no time. You can

hazelnuts | Longevity LIVE

It is one of the main ingredients of the well-beloved chocolate spread Nutella, and the marriage of hazelnuts and chocolate has been making humanity happy since before the French Revolution. This little nut is, in fact, so well-celebrated that it enjoys its own day in Italy, on the 14th of December. This day happens to