Wednesday, 5 August 2020, CLEVELAND: Recognizing that Alzheimer’s is significantly more prevalent among women and that many risk factors for the disease can be mitigated, Cleveland Clinic’s Lou Ruvo Center for Brain Health has joined forces with the Maria Shriver-founded Women’s Alzheimer’s Movement to establish a one-of-a-kind prevention clinic exclusively
Each year, new diet trends appear on the scene, and a new way of eating or not eating makes the list. South Beach, Paleolific, Ketogenic, Whole30, Zone Diet, Vegan, Raw Food, Atkins, the Volumetric diet, the list goes on and on. With global obesity on the rise, it’s easy to
In a previous article, we looked at an exercise that will prepare you for a Pilates Teaser. Today we look at the Pilates Teaser, and as stated before, it looks a lot easier to do than what it is. Get ready to do an intense exercise with a ‘ZEN FACE’.
Good health is the most important part of our lives—without it, nothing else matters. A decline in a specific aspect of a person’s health can have a knock-on effect on other parts of their life. The fact is, people of all ages and genders can be affected by health issues.
Don’t get us wrong–toned arms and chiseled abs are an amazing benefit of working out regularly. But there are also plenty of reasons to exercise that don’t involve looking like a Marvel superhero. Chief among them: better mental health. You probably already know that exercise can reduce symptoms of anxiety
Rewind the clock for three decades. We find ourselves at a time when the family would sit together around the dinner table, discussing their day while enjoying a meal that was prepared mostly with love and care. This time spent together allowed everyone to grow closer and offer a sense
There ‘s a lot of speculation about the toxic ingredients increasingly found in beauty products. The sad reality is that we all slather on beauty products. And these products may damage our health. Improved awareness means that more people are challenging the safety of cosmetic products that we use daily.
Longevity has teamed up with health and fitness specialist Jenni Rivett to host a morning livestream event, A Healthy and Happy Body In Lockdown. Jenni Rivett will help us wake up as share her insights and help provide essential tips for how you can manage your health as well as
Now that the world is spending much more time at home, your space should be as cozy and as comfortable as possible. You want to enjoy spending time at home amidst all the worry and anxiety that has characterized this quarantine period. There’s a need to stay positive, motivated, and
Now just because the fountain of youth has yet to be discovered, it doesn’t mean that you don’t have a say in how your skin ages. Yes, aging is an inescapable certainty, but that doesn’t mean that it can’t be done well. In fact, you can still maintain your youthful