women

men stop [longevity live]

Men must stop encouraging the message that being a man is simple when it really isn’t.  Just like women, we are all human and therefore all experience hardships. How simple is it to be a man? I am asking the question. Everybody will have a different answer, but on the whole,

music theapy | Longevity Live

Music can still be a vehicle for women to get themselves heard — and to heal, says Sandi Curtis.  Curtis recently retired from Concordia as a professor of music therapy. She has long believed that listening to and creating music can be a source of empowerment for women. This can be

women | Longevity Live

This is Partner Content in celebration of Women’s Day 2019.  More than ever, women want to be their most authentic selves. Whether it’s embracing their natural bodies or refuting the need to be “likable,”. Or even consider the possibility that maybe no one truly has it all. Women are tired

Kenya Village

Kenya is a country of great natural beauty and incredible people with a brave spirit. Rebecca Lolosoli is one of them.  As a young woman she was forced into marriage as well as subjected to female genital mutilation, also known as FMG.  Surviving this and undeterred, Rebecca went on to

sleep apnea and women

You’re probably like thousands of others who think that only older, overweight or sick men suffer from sleep apnoea. If this is the case, you’re wrong. The American Academy of Sleep Medicine estimates that as many as 26% of adults as young as 30 to 70 years have obstructive sleep

Colorectal Cancer

March is colorectal cancer awareness month. Colorectal cancer – meaning of the colon or rectum – is the third most common kind of cancer. Although it is slightly more prevalent in men, it is by no means a men’s only disease! In fact 1 in every 24 women will be

depression and mice in research | Longevity Live

During the past several years, I began to look more intently at the landscape of the status of women’s health, an area which has been a passion of mine and in which I have been involved for many years. I found myself focusing more and more on research data to

selfie [longevity live]

Kim Kardashian announced recently announced that she is no longer going to obsess about snapping a perfect selfie. The compulsive need to take selfies is getting out of hand. She says that she no longer enjoys taking them and there is more to life than taking selfies all day. And for good reasons

meeting | Longevity Live

Business Leader. Mom. Lawyer. Health Nut. Passionate Mentor & Receptive Mentee. Schuyla Goodson, Operations Vice President of Northern Area, Cummins Pacific Region, is all the above. She shares her 5 tips for a healthy work, family and life balance. (1)  1. The Eyes Have It Men are visual – there

Recent research has shown that as many as one in every 33 women will be diagnosed with breast cancer in her lifetime and breast cancer is the most common cancer in women. This is a disease that often robs a woman of her identity, and is one that needs to