work from home

work | Longevity LIVE

In order to curb the rising rates of coronavirus infections, many companies have agreed their employees should continue to work from home. Now while it seems like a great idea, it can take some getting used to. In fact, it can be hard to maintain a work-life balance when you’re

protect your emotions during isolation [longevity live]

Protect your emotional and mental health during this crazy time because let’s face it. Social distancing and living in isolation can get tough. Many people are feeling the emotional repercussions of being stuck inside, particularly those who live alone. It’s difficult to protect yourself against this especially since humans are