working hours

job | Longevity LIVE

Considering the fact that we spend an average of 35 hours a week at the office, the last thing you’d want to do is spend all that time at a job you absolutely despise. In fact, research from management consulting company Gallup found that around 50% of full-time employed Americans

screen addiction | Longevity LIVE

She may work hard for the money but in doing so, she could be putting her health at risk, specifically by increasing her risk of developing diabetes. Diabetes occurs when the body is incapable of utilizing the hormone insulin properly. This leads to abnormal levels of blood glucose levels which