youthful

easy hacks to stay younger longer | Longevity Live

If hip hop star Jay-Z’s smashing hit is anything to go by, we all want to live “forever young.” Much to our chagrin, while there have been numerous attempts to find the fountain of youth,  this  still remains an elusive quest. However, the search for ways to roll back the

healthiest [longevity live]

Healthiest change anybody could make, particularly with their body, is to change the way they think and feel. Keeping a smile on your face because you feel good, will not only fuel your mental and physical wellbeing. It will also fuel your self-esteem. A naturopathic physician and functional medicine expert in nutrition,

your voice | Longevity LIVE

So you’re using all the lotions and potions, and may have even considered aesthetic or cosmetic options – you feel younger, you look younger – but is something else giving away your age? You may be surprised to hear that not only can your voice make you sound old, but